Our Story/Your Story
We, (the founding team at SOWthat…) met in a transformative healing group that radically changed our lives. We didn’t even realize how much healing we needed until we found ourselves confronted with the pain and suffering from our past. Being seen, known and named well in a trained community of love and care helped us to not only heal in profound ways but also to find, embrace and unleash our purpose and calling. It is now our deepest honor to coach, support and empower YOU in your stories of pain and beauty, shame and glory and everything in between so that you can turn your pain into purpose and start living the full and abundant life you’ve been promised.
THE ANSWERS ARE INSIDE OF YOU
Coaching
We believe you already have all the answers inside of you waiting to be uncovered. So if you are ready to find the immense treasures that are already within you just waiting to be unleashed you've come to the right place.
SOWthat was created for the purpose of personal healing and powerful transformation. We invite you to explore how your life stories have shaped who you are today as well as where you'd like your life to go within the context of a safe, nurturing, and empowering environment. You will feel deeply seen, known and guided in powerful ways ‘SO THAT’ you can live and experience the abundant life that is calling to you.
“My SOWthat coach helped guide me physically and philosophically to a better understanding of the connection between my body, breathing, and intention helping me make positive changes in the lives of my family.”
BECOME WHO YOU WERE CREATED TO BE
Workshops
Sign up for a day, night or weekend of learning, connection, and personal growth or hire us to come lead a workshop at your business, church or organization. In a fast-paced world it is hard to find time and space to address the condition of your heart and the desires of your soul. We provide safe and interactive spaces where you will learn how to quiet the mind, tend to the body and engage the heart in an act of reverent self care that leads to powerful transformation.
“Our company’s Enneagram training with Laurie at SOWthat has enhanced the culture of our firm. We have greater insights into the communication styles that work best with the varied Enneagram numbers that make up our team. It was and continues to be incredibly beneficial to our company. ”
UNDERSTAND YOURSELF AND THE PEOPLE AROUND YOU
The Enneagram
The Enneagram is a dynamic personality map that offers unparalleled depth of insight into our patterns of personality; creating the potential for profound, transformative, and sustainable growth in individuals, families, teams and/or organizations.
The Enneagram differentiates nine distinct personality archetypes based not on what we do or how we do it, but on our deeper (and often times subconscious) beliefs and motivations of why we think, feel and behave the way we do.
If you want to better understand yourself and the people around you, so that you can bring powerful impact, deep connection and transformational change to your life and relationships then the Enneagram is for you!
“Laurie is simply amazing. I wish I could hire her full time. She has incredible insight and wisdom to share and truly has had a profound impact on the ways we interact with one another and our clients. She has given us the tools and methods to take our relationships to the next level.”
Upcoming new group launching Spring 2025:
The HEALING COLLECTIVE
A transformative community of individuals dedicated to healing ourselves, others and the world using the power of group work (the Collective).
In the Healing Collective we will be using the Enneagram, IFS (Internal Family Systems) and our personal life narratives as we journey together for 9 weeks of real-time internal work that we will do together. In doing so, we harness the elevated healing power of the Collective.
We will share, learn, experience, practice and grow together in the art of healing ourSelfs, others and the world.
You will leave this mentorship cohort with increased Self-energy, Self-confidence and Self-love as well as proficiency in using these modalities in your own lives and practices as well as a close-knit community of like-minded healers to continue your healing journey with!
The Next Virtual Circle: April 2025
Time: Thursdays: 5:00pm-7:00pm Central Time or Fridays: Noon-2:00pm Central Time
Facilitated by: Laurie Proctor
Investment: $895
This advanced coaching & mentorship program is for you if:
You are a healing professional (coach, therapist, spiritual director, parent, corporate leader, entrepreneur, teacher, etc.) and/or have a circle of influence where you want to learn and apply the power of group work using the wisdom of the Enneagram, IFS (Internal Family Systems) and communal story telling.
You have been learning and applying the Enneagram and/or IFS as a healing modality for at least 2 years in your personal journey as well as with the people you work with.
Or, you have been trained in Narrative Focused Trauma Care.
You have a strong desire to learn how to use these modalities for your own continued healing journey.
You are ready to take the next step in integrating your head, heart and body centers for the sake of true and lasting freedom and the abundant life you’ve been promised.
You are READY and committed to even deeper levels of healing in your own story.
You are tired of feeling alone on the journey and excited to ‘find your people’.
Take Your First Step……
TELL THE WHOLE TRUTH OF YOUR STORY
Transformational Story Groups
Do you long to be seen, known, accepted and loved just as you are while also desiring change and transformation? If you answered yes, then a Transformative Story Group is for you!
SOWthat… was born out of our own stories of healing and transformation through belonging to an intentional and well facilitated group. We found that as we began to process and tell the whole truth of our stories, desires and dreams, we found grace, transformation and freedom. Within a sacred and facilitated community of care; authenticity, connection and redemption was born, as well as our dream to now invite others on this journey.
“I trust and love the women of SOWthat... Just as their name, they are playful, kind-hearted, honest, and committed to allowing the Great Story Teller, Jesus, to invade their work and bring about transformation.”
Upcoming Transformational Story Groups
TRANSFORMATIONAL STORY GROUPS - A 9 week journey of inner healing
Sharing our authentic self and telling our stories in the presence of others who can ‘read’ you well, helps us shed the masks of shame, guilt, failure and all the ways trauma manifests in our bodies, lives and relationships. We offer a holistic and spiritual approach to mind, body and spirit healing and at the end of 9 weeks, we hope you will emerge with a new outlook, a new mind, a new resilience and a renewed connection to your truest, most radiant self and a sense of deep and abiding belonging.
Upcoming Story Group Cohorts: Future dates TBD
Daytime Story Group (Virtual): Mondays 9:00am - 10:30am CST
Evening Story Group (Virtual): Tuesdays 7:00pm - 8:30pm CST